Yoga accessories are meant to deepen your yoga practice. Healing crystals are becoming a popular option for yogis to use for spiritual growth and self-exploration. Using a crystal grid while practicing yoga combines the energy of the healing crystals with the prana created while doing yoga, to give you a unique experience. This combination can deepen spiritual and emotional healing, elevate your meditation, and develop a stronger connection with your crystals.
Crystal grid layouts can be more powerful than using a single stone or crystal. Having a crystal grid layout around your body helps to energize the subtle energy of your body. The energy of the crystals, the geometric pattern and your intention all work as one towards a common goal.
The Balance Crystal Grid for your Yoga Mat consists of three different crystals: Black Tourmaline, Selenite and Raw Lepidolite. The specific placement of these crystals will help to deepen your yoga practice by grounding your energy downwards as your energy also rises and expands upwards. These crystals for balance restore harmony between your lower and upper chakras.
- To begin gridding your yoga mat, place the black tourmaline at the bottom, center edge of your mat. This crystal absorbs and protects against negative energy, facilitating the release of any negative attachments or unwanted energy. It also helps you to keep you grounded.
- Place the selenite crystals on the left and right side of your mat during your practice. During savasana, hold one in each hand to restore the flow of energy through your chakras. Selenite is ideal for energy cleansing, clearing energy blockages and facilitating healing.
- Place the lepidolite, known for its calming and transformative effects, on the top of your mat during your practice. During savasana, move it to your third eye to open your upper chakras.
Use this crystal grid layout as the base for your yoga mat grids. You can add onto the grid by incorporating grounding crystals or chakra healing stones. You can also include any other stones or healing crystals that align with your intentions to make your own powerfully unique combination.
Due to the nature of the crystals, all will vary in size, shape, color and pattern--they are all natural stones. Do not get these crystals wet! All sales are final on these crystals.