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Mindful Mom Bracelet

Co-created with celebrity doula and author of The Mindful Mom-to-Be, Lori Bregman, the Mindful Mom Bracelet promotes mindfulness for mothers during pregnancy and motherhood. Connecting with the energy of these handpicked crystals—Pink Aventurine, Fluorite, Prehnite, Rose Quartz, Clear Quartz, Yellow Jade and Amazonite—will help all you mindful mamas feel calm, present, connecting you with your divine feminine energy, intuition and the spirit of your child. 

10% of the proceeds of this bracelet will be donated to Every Mother Counts.
Size: 7.5" • 8mm beads

Availability: In stock


All Energy Muse Jewelry is handcrafted in the USA.

Each piece is cleansed & activated in our sacred healing room.

Receive Free Shipping on all domestic orders over $99.



The Mindful Mom Bracelet was co-created with celebrity doula and author of The Mindful Mom-To-Be, Lori Bregman. The intention behind this bracelet is to promote mindfulness for mothers during pregnancy and motherhood. As fulfilling, amazing and magical as pregnancy and mindful motherhood is, it can also be filled with its fair share of stress, fear and anxiety. Each stone in this bracelet was handpicked to help all the mindful mamas feel calm, present and at peace. It embodies the energy of compassion, beauty, fluidity, patience, nurture and love of yourself self and everyone around you. It also helps connect you with your divine feminine energy, intuition (motherly instincts) and the spirit of your child. When set your intention for this bracelet and wear it daily, it will amplify your intention of being a mindful mama.

This piece has been created to amplify the movement of mindful parenting. Pink Aventurine, which helps you live from the heart, promotes a sense of well-being and relieves stress and anxiety. Fluorite brings clarity, peace, and protection by relieving negative emotions like stress, anxiety and depression. Prehnite represents love and compassion, enhances intuition and aids in connecting you to higher states of consciousness. Rose quartz supports unconditional love of the self and others. Clear Quartz stones bring clarity of the mind, helping you to focus and become clear on your dreams and desires as a mother. Yellow Jade holds the energy of the sun, bringing in happiness, joy and wisdom. Amazonite promotes confidence and excitement when starting a new chapter in your life. It helps with anxiety, self neglect and mood swings and encourages living a healthy lifestyle.

10% of the proceeds from this bracelet will be donated to Every Mother Counts. Every Mother Counts is a non-profit organization dedicated to making pregnancy and childbirth safe for every mother. They inform, engage and mobilize new audiences to take action and raise funds that support maternal health programs around the world. Every dollar donated to EMC goes directly to programs that insure that more mothers can access critical maternal care. A full 100% of every donation will help to ensure safe birth outcomes.                      

Affirmation: I have all the qualities of a mindful mom within me. I can tap into peace, calmness, being present and my motherly intuition at any moment.

How To Use


Close your eyes hold your bracelet in both hands at your heart. Take a few slow, deep breaths in through your nose, visualizing love entering your body. Exhale through your mouth and visualize any fear you may be carrying in your body exiting. Breathe in peace. Exhale any thing that might be causing you stress, letting it go through the out breath of your mouth. Breathe in something you are grateful for. Exhale out anything that might be testing your patience. Breathe in calm. Exhale worry. Inhale a huge breathe of joy, and then exhale out any sadness you might be feeling. Lastly, breathe in something you need more of, and let go of something you need less of. Once you start to feel calmer, reflect on what has been showing up for you.

Set your intention for what you want to embody more of for the day. Quietly think of one or two actions you can take to show up for your self and others in this way. Keep this intention close to your heart, and practice living it throughout your day.

We recommending wearing and working with your bracelet for 21-40 days, whatever feels right to you.

Setting Intention/Cleansing


How to Set Your Intention:
When you first receive your Energy Muse piece, one of the most important components is setting intentions. To activate your own Energy Muse piece, sit quietly, holding your bracelet in both of your hands. Breathe in the highest white light and then visualize your intention for the jewelry. You may also say your intention aloud if you would like. The crystals are listening and ready to carry your intention. And your piece is now ready to wear.

Cleansing Your Jewelry:
Your gemstones will work best when they are cleared and cleansed. So, cleanse and activate them often! Here are some recommended ways to cleanse your jewelry:
1. Place your jewelry on the soil or branches of a healthy houseplant for 24 hours.
2. Place your jewelry outside under the sun or full moon for at least 4 hours.
3. Steadily hold your jewelry in the smoke of a burning Sage stick or Palo Santo stick until your piece becomes still.
4. Lay your jewelry on a piece of Selenite or Quartz Crystal for at least 6 hours.


Customer Reviews (3)

Effective and stylishReview by Taggytor
I’ve been wearing my bracelet for a couple of weeks now and I’m immediately calm and relaxed after I put it on in the morning. I noticed an immediate change in how I approach parenting my five year old by being more patient, calm, and compassionate towards everyone. I highly recommend this bracelet. I wish there were more in this collection for mindful mommas. (Posted on 11/27/2017)
LoveReview by Megan
I absolutely am in love with this bracelet and is keeping my heart and mind on the track that I really wanted ❤️ (Posted on 11/8/2016)
Absolutely love it!Review by BELLA
I am a new mother and was given this bracelet as a gift...not only is it beautiful, but it is such a wonderful reminder of the true essence of motherhood and how sacred it is. I love that Lori Bregman put her stamp on it as I followed her advice in her book "The Mindful Mom to Be"

There are instructions and a mantra to infusing it so it activates the crystals! Coolest gift ever!

I just ordered two for my husband's partner's wives that recently gave birth! (Posted on 5/9/2016)

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