Much of the time, what keeps us from getting to sleep at night is less about the coffee we drank earlier in the day, and more about our state of mind. When our minds are flighty, they keep us awake. To settle the mind, you need to ground yourself in the peace of your body. You can do this with the Get Back Into Alignment: Ritual For Your Bedroom. This ritual allows you to set the intention to get rid of all the distractions in your life, realign yourself if what’s important: self-care and peace of mind.
To transform your bedroom into a safe haven for sleep, read more about this ritual in Crystal Muse: Everyday Rituals to Tune In to the Real You. Once you’ve read the ritual and you’re ready to perform it, you can get all of the components you’ll need here. In this kit, you’ll find 2 nuummite stones, 1 lemurian seed crystal, 4 peacock ore stones, 4 shungite cubes, 1 small clear quartz point, 1 sage stick, 1 feather and 1 abalone shell.