When you’re not feeling well, stressing about your health doesn’t help, but that doesn’t stop your mind from drifting into worries. The healing stones within the Health Stones Crystal Bag facilitate healing for your mind, body and spirit. Let them guide your mind toward peace and release, and act as touchstones for your health and wellness goals.
Clear Quartz makes it crystal clear that health is your focus. Rather than concentrating on your illness, direct your attention to what makes you happy, calm or centered. Use clear quartz to program your intention to keep your mind and energy invested in positive things.
Shungite gets you grounded so that you can focus solely on your health. Illnesses, whether chronic or temporary, can feel like a tornado that throws your whole world into chaos. Connecting with shungite energy helps you root into a stabilizing energy, that allows you to feel supported and one with the earth. Let shungite energy neutralize your energy, and help you to detox from negative emotions or thought cycles.
Apatite inspires you to prioritize your health and get back on track. This is one of those crystals for health that helps you to feel reinvigorated. Being sick zaps your energy, both physically and emotionally. Apatite guides the spirit back toward a sense of joy and passion by encouraging you to seek out a source of joy in your present.
Bloodstone gets the energy and chi moving throughout your body. It’s important not to let your energy get stagnant, even when you have limited mobility. Get your passion and vibrancy circulating with this crystal for health.
Malachite helps you to transform your health. This is a crystal for health that is ideal for transitions. As a stone of transformation, it guides your mind, body and spirit through the journey toward healthier perspectives. Find a sense of peace and motivation to continue living with vigor. Malachite transports your focus to the present and future, and directs your energy to find a peaceful state.
How to Use:
The number one goal when using your health stone bag is to relax, and find peace. So keep that in mind when engaging in your health stone practice.
1. Hold your stones in your hands, and say aloud or in your head: I activate these stones.
2. Then, say your intention 11 times: I perfectly healthy in mind, body and spirit.
3. Find a comfortable position laying down flat on your back.
4. Place your stones accordingly:
• Shungite over your root chakra (in line with the base of your spine).
• Bloodstone over your heart.
• Apatite over your throat.
• Clear Quartz on your third eye (just above + in between your eyebrows).
5. Close your eyes and meditate for 11 minutes. Visualize every cell of your being in radiant health.
6. After 11 minutes, remove your stones and cleanse them.
Due to the nature of the health stones, they will all vary slightly in color, shape, size and pattern.
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