Affirmation Necklaces: How to Use Your Crystal Necklace

Heather Askinosie|October 09, 2021

Heather here! I wanted to personally introduce you to our Affirmation Necklaces from our Shift Collection. These are the perfect necklaces to wear for busy people on-the-go that want to get their crystal energy going. It doubles as a way to create a quick, intentional practice to connect with your affirmation at any time during the day. 

  1. Place your crystal necklace around your neck, and say your affirmation either out loud or to yourself as you touch each bead one-by-one.
  2. Throughout the day, if you feel yourself spinning out or having a moment, repeat the first step to bring your focus back to your intention. Every time you catch a glimpse of your crystals around your neck and over your chest, bring your intention to mind and feel the support available to you.
  3. Before you go to sleep, take your necklace off and place it on top of a Selenite crystal to cleanse.

I created this necklace collection as a simple and easy way to interact with your crystals all day long and to remind yourself of your affirmation. As you say the words to yourself, you're programming your crystals with the power of your words and exuding the most beautiful energy to the world. 


    Heather Askinosie

    Heather Askinosie

    Heather Askinosie is a crystal expert and leading influencer on the power of crystals, Feng Shui and holistic healing. For nearly 30 years, she has been researching the scientific and spiritual aspects of energy. After studying with the best healers from all over the world, she has used the past three decades of her career to translate ancient wisdom into simple tools that anyone can use to transform their life. In 2000, she co-founded Energy Muse with business partner, Timmi Jandro. Energy Muse provides tools of empowerment and inspiration in the tangible form of jewelry and crystals. Her crystal teachings can be found in her book Crystal Muse: Everyday Rituals to Tune into the Real You as well as mindbodygreen, Well+Good, The Chalkboard Mag, and more. Learn more about Heather at

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