Unwind your mind at the end of the day with this 10-minute guided Amethyst Meditation. Creating a night time practice of connecting with your Amethyst through this crystal meditation relaxes your mind, body and spirit so that you sleep soundly through the night and wake up feeling rejuvenated. In this amethyst meditation, you will unwind your mind and release any stress from the day to embody the energies of peace, calm and relaxation. Heather's voice will guide you through powerful visualizations to become completely connected with the Earth below you, the universe above you and your Amethyst. Creating a nightly practice with your Amethyst crystal and this meditation allows you to prepare your mind, body and spirit to enter the dream state. Let this crystal meditation guide you to a better night’s sleep. This Amethyst meditation will be delivered as an audio download (mp3) upon purchase and does not include the crystal. All sales are final on this crystal meditation. For this meditation, we recommend using 1 Amethyst crystal to place over your third eye.

HEALTH & WELLNESS