Question: Are certain healing stones more appropriate to wear than others? I am dealing with a lot of emotional turmoil with anxiety and depression. Any suggestions in terms of crystals?
I am a big believer in trusting your gut when it comes to healing stones and crystals. However, there are a few suggestions to get you started. Citrine is the stone of happiness, joy and light. It does not hold any negative energy and constantly emits positive energy. This is a great crystal to wear if you are feeling depressed, going through something or just often times find yourself in a funk. It’s as if the stone is saying, “Tap into my energy. I will show you the way out of the darkness and into the light.”
Blue Lace Agate is a wonderful healing crystal to wear when you feel as if anxiety has got ahold of you, as it is one of the most powerful crystals for anxiety. Wearing this soothing stone emits tranquility, reassuring you that everything is going to be ok. It assists by helping you to breathe deeper, enabling you to come back into your body and find your center, instead of living in your head.
When life is out of control, and everything seems chaotic, Selenite crystals should be your go to healing stones for stability. Holding a piece of white glistening selenite brings you back into the present moment. It clears your energy field, bringing everything back into balance. When you are clear headed and living from the heart, it’s easier to take one thing at a time, and move forward calmly in grace.
At the end of the day, you must always trust yourself when choosing the best healing stones for you. You will notice that if you touch them and feel them, some will feel better than others. If you are looking on the internet and choosing stones, see what captures immediate attention–and your heart–and trust that. You will know what is the best stone for you at this time because the one person who knows you better than anyone is YOU.